Borderline Personality Disorder (BPD) is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.
People with BPD often experience intense mood swings, ranging from feeling extremely happy to feeling extremely sad or angry in a short period of time. They may also have difficulty controlling their emotions, which can lead to impulsive and self-destructive behaviours. Additionally, people with BPD often have a distorted view of themselves and others, which can make it difficult to maintain healthy relationships.
BPD is a complex disorder, and the exact cause is not fully understood. However, it is thought to be caused by a combination of genetic, environmental, and psychological factors.
There is no cure for BPD, but there are effective treatments available. Talk therapy, such as dialectical behavior therapy (DBT), is the most effective treatment for BPD. DBT helps people with BPD learn how to manage their emotions, regulate their behaviour, and improve their relationships.
With treatment, people with BPD can learn to manage their symptoms and live fulfilling lives.
Here are some of the signs and symptoms of BPD:
Intense mood swings
People with BPD often experience intense mood swings, ranging from feeling extremely happy to feeling extremely sad or angry in a short period of time.
Unstable relationships
People with BPD often have unstable relationships. They may idolise people at first, but then quickly become disappointed and angry with them.
Fear of abandonment
People with BPD have a strong fear of abandonment. They may become very anxious or even panicky if they think someone is going to leave them.
Identity disturbance
People with BPD often have a distorted view of themselves. They may feel like they don’t know who they are or what they want in life.
Impulsivity
People with BPD often act impulsively. They may make rash decisions, engage in risky behaviours, or self-harm.
Thought patterns
People with BPD often have negative thought patterns. They may think that they are worthless or that no one loves them.