Aggressive behaviour in toddlers is not uncommon. It is often a way for them to express their frustration, anger, or other strong emotions. There are a number of things you can do to manage your toddler’s violent behaviour, including:
It can be difficult to stay calm when your toddler is acting out, but it is important to do so. If you react with anger or frustration, it will only escalate the situation. Obviously, it triggers you. What seems to set off your toddler’s aggressive behaviour? Once you know what the triggers are, you can start to avoid them or find ways to de-escalate the situation before it gets out of hand.
Let your toddler know what behaviours are acceptable and what are not. Be consistent in enforcing these limits and be sure to explain why the behaviour is not okay.
When your toddler is feeling frustrated or angry, help them find a more appropriate way to express their emotions. For example, you could suggest that they take a deep breath, count to ten, or go for a walk.
Help your toddler learn how to identify and solve problems without resorting to violence. This will help them develop the skills they need to manage their emotions in a healthy way.
Children learn by watching the adults in their lives. Make sure you are setting a good example by modeling appropriate behaviour yourself.
If your toddler’s aggressive behaviour is severe or persistent, you may want to seek professional help. A therapist can help you understand the underlying causes of your toddler’s behaviour and develop a plan to manage it.