A narcissistic person is someone who has an excessive preoccupation with themselves, an exaggerated sense of self-importance, and a lack of empathy for others. Narcissism is a personality trait that exists on a spectrum, ranging from healthy self-confidence to a pathological narcissistic personality disorder (NPD).
Narcissistic individuals typically have an inflated sense of their own abilities and achievements. They often crave attention, admiration, and validation from others, and they may engage in grandiose behaviors to maintain their self-image. They may exaggerate their achievements, demand constant praise and admiration, and believe they are special and entitled to special treatment.
Narcissists often have a fragile self-esteem and are sensitive to criticism or perceived slights. They may react angrily or with contempt when their self-image is threatened. They may also exploit and manipulate others to fulfill their own needs and desires, disregarding the feelings and rights of others in the process.
In relationships, narcissists tend to seek partners who can provide them with constant validation and admiration. However, they may struggle with forming deep emotional connections and may lack empathy for their partners’ needs and emotions. They often view relationships as transactional and may exploit others for personal gain.
Assessing whether you exhibit narcissistic traits can be a complex process, as it requires self-reflection and introspection. While a professional diagnosis from a qualified mental health professional is the most accurate way to determine if you have narcissistic personality disorder (NPD), here are some general guidelines and self-assessment questions that can help you evaluate whether you display narcissistic tendencies:
* Take time to reflect on your thoughts, emotions, and behaviours. Consider whether you frequently prioritise your own needs and desires over others and whether you have difficulty empathising with others.
*Evaluate your relationships and how you interact with others. Do you frequently seek admiration and attention from others? Do you often manipulate or exploit others to achieve your goals? Do you struggle with maintaining healthy and reciprocal relationships?
*Assess your ability to understand and consider the emotions and perspectives of others. Are you genuinely interested in others’ experiences, or do you tend to focus solely on yourself? Do you frequently dismiss or belittle others’ feelings and experiences?
*Consider whether you have an inflated sense of self-importance, expecting special treatment or recognition. Do you believe that you are superior to others in certain ways? Do you have a strong need for admiration and validation?
*Reflect on how you handle criticism or feedback. Do you become defensive, angry, or dismissive when someone challenges your actions or behaviours? Are you often unwilling to take responsibility for your mistakes or failures?
*Evaluate whether you tend to manipulate others to get what you want or exploit their vulnerabilities. Do you use others for personal gain without considering their needs or feelings?
*Assess your level of self-awareness and willingness to acknowledge your shortcomings and work on them. Are you open to feedback and personal growth, or do you dismiss any suggestions that challenge your self-image?
However, if you exhibit these qualities, you tend to be a narcissist person.