Ditch the workout, join the Zumba Fitness Party
If you enjoy moving and grooving to some rocking, powerful music then Zumba Fitness is for you. It is one of the most fun, energetic and effective forms of workout...
Read moreIf you enjoy moving and grooving to some rocking, powerful music then Zumba Fitness is for you. It is one of the most fun, energetic and effective forms of workout...
Read moreRewards and recognition has become an integral part of companies. If the organisation you work for does not have this programme established yet, it may be time for them to...
Read moreNutritious diet plays a key role in maintaining your health. One of the ways to ensure you are consuming a balanced diet is to incorporate a lot of green vegetables...
Read moreIf you have been working in a corporate, a manufacturing firm, or any other reputed company you would have definitely heard about Health & Safety policies or manuals. Yes, safeguarding...
Read moreHave you heard of Pilates workout? If running outdoors, lifting weights or aerobic exercises are not something you prefer, you may want to try Pilates as it has plethora of...
Read moreIf you are a working professional, just pause for a minute and think how creative is your workplace? Does the work you do every single day help you unleash your...
Read moreHave you enjoyed riding a cycle during your childhood days yet never went pedaling once automatic scooters or cars came into your lives? Then if may be time you get...
Read moreAlong with taking care of the work environment, job satisfaction, growth and career development, organisations also have a bigger responsibility of ensuring the mental wellbeing of their employees. This is...
Read moreIf you are a working professional, did you ever consider having a mentor? If you are already having someone to look up to as your mentor you surely would know...
Read moreIf you think working out in a gym or that early morning walking or running are the only ways to stay fit, you are mistaken. You will be surprised to...
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© 2023 Verito Media Private Limited, All rights reserved.